The Change Your Lifestyle. Change Your Life. (CYL2) Program, based in Jefferson, GA, empowers participants to take charge of their health through a yearlong, evidence-based lifestyle change initiative. This program is designed to help individuals prevent type 2 diabetes and manage chronic conditions such as heart disease, high blood pressure, and high cholesterol. Through personalized support from a dedicated Lifestyle Coach and a community of peers, participants will learn to develop healthier relationships with food, hone cooking skills, and understand the psychological factors influencing their eating habits. CYL2 also emphasizes self-care and stress management strategies, equipping attendees with tools to combat the effects of chronic stress on weight and overall health. This program is tailored for individuals who have prediabetes or a history of gestational diabetes, and it offers a compassionate environment for making positive lifestyle changes. Those interested in enrolling can participate in this virtual program by submitting a Prediabetes Risk Test and providing contact information.