The Change Your Lifestyle. Change Your Life. (CYL2) Program, based in Jesup, GA, is a transformative yearlong initiative designed to empower Black women in their journey towards health and wellness. Our evidence-based lifestyle change program equips participants with essential tools and unwavering support to prevent type 2 diabetes and combat chronic conditions such as heart disease, high blood pressure, and high cholesterol. With the guidance of a personal Lifestyle Coach, members engage in a nurturing community focused on positive behavior changes, improving their relationship with food, and developing healthier shopping and cooking habits. Participants learn to identify eating triggers, understand the impact of thoughts on behavior, and successfully replace negative habits with healthier choices. The program also emphasizes the relationship between chronic stress and weight management, offering practical tips on self-care and stress management. While the CYL2 Program is not suitable for individuals already diagnosed with diabetes, it welcomes those with prediabetes or a history of gestational diabetes eager to take charge of their health. Interested individuals can apply for this virtual program by submitting a Prediabetes Risk Test and their contact information.