Change Your Lifestyle. Change Your Life. (CYL2) Program
Black Women's Health Imperative Lawrenceville, GA
About Change Your Lifestyle. Change Your Life. (CYL2) Program
Based in Lawrenceville, GA, the Change Your Lifestyle. Change Your Life. (CYL2) Program, offered by the Black Women's Health Imperative, is a yearlong, evidence-based initiative tailored to empower individuals at risk for type 2 diabetes and other chronic diseases such as heart disease and high blood pressure. This supportive program equips participants with essential tools for lifestyle transformation, focusing on self-care, stress management, and nutritional education. With the guidance of a dedicated Lifestyle Coach, you will connect with a community of like-minded individuals committed to making positive changes. Participants will learn how to improve their relationship with food, make healthier shopping choices, and adopt better cooking methods. Additionally, the program addresses the psychological aspects of eating, including the impact of stress and negative habits, empowering individuals to replace them with constructive behaviors. Please note that this program is specifically designed for those with prediabetes or a history of gestational diabetes. If you're ready to take control of your health journey, you can participate virtually by completing our Prediabetes Risk Test and providing your contact information.
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