The Change Your Lifestyle. Change Your Life. (CYL2) Program in Leesburg, GA, offered by the Black Women's Health Imperative, is a transformative yearlong initiative designed specifically to empower individuals at risk of type 2 diabetes and related chronic conditions, including heart disease and high blood pressure. This program provides essential tools for disease prevention, a deeper understanding of chronic health issues, and effective self-care strategies. Participants will benefit from personalized support through a dedicated lifestyle coach and a community of peers all striving for positive change. The CYL2 Program focuses on reshaping your relationship with food, enhancing shopping and cooking skills, and addressing the psychological triggers that influence eating behaviors. Moreover, participants will learn invaluable techniques for managing chronic stress—a significant factor in weight gain—and will receive practical self-care tips to improve overall well-being. This program is tailored for individuals with prediabetes or a history of gestational diabetes, aiming to foster lasting lifestyle changes. To join this impactful virtual program, interested individuals are encouraged to complete a Prediabetes Risk Test and share their contact details.