The Change Your Lifestyle. Change Your Life. (CYL2) Program, hosted by the Black Women's Health Imperative in Loganville, GA, is a transformative yearlong initiative designed to empower participants in preventing type 2 diabetes and other chronic health issues like heart disease and high blood pressure. This evidence-based program provides essential tools and guidance to foster a healthier lifestyle, emphasizing self-care, stress management, and a deeper understanding of chronic conditions. Participants enjoy personalized support from a dedicated Lifestyle Coach and a community of individuals equally invested in positive change. Together, they learn to enhance their relationship with food, develop healthier shopping and cooking habits, and identify triggers impacting their eating behaviors. The CYL2 Program also addresses the effects of chronic stress on weight management and offers practical self-care tips to navigate daily challenges. This program is tailored for those with prediabetes or a history of gestational diabetes, providing vital resources to take control of their health. For more information on how to join this virtual program, potential participants are encouraged to complete the Prediabetes Risk Test to get started.