Change Your Lifestyle. Change Your Life. (CYL2) Program, located in Mableton, GA, offers a transformative yearlong lifestyle change initiative designed specifically for individuals at risk of developing type 2 diabetes or those with a history of gestational diabetes. This evidence-based program empowers participants by providing essential tools and the support of a personal Lifestyle Coach, along with a community of peers dedicated to fostering positive behavioral changes. CYL2 helps participants navigate chronic conditions such as heart disease and high blood pressure through education on self-care, stress management, and healthy food relationships. Attendees gain insights on making better food choices, preparing nutritious meals, and recognizing triggers that affect their eating habits. With a focus on combating chronic stress and its impact on weight management, the program equips individuals with practical strategies for a healthier lifestyle. Interested participants can begin their journey by taking the Prediabetes Risk Test and providing their contact information online to join this supportive virtual program.