The Change Your Lifestyle. Change Your Life. (CYL2) Program in Macon, GA, designed by the Black Women's Health Imperative, is a transformative year-long initiative dedicated to empowering individuals in preventing type 2 diabetes and managing chronic conditions like heart disease, high blood pressure, and high cholesterol. This supportive program offers comprehensive tools for lifestyle change, including access to a personal Lifestyle Coach and a vibrant community focused on healthy living. Participants will learn to reshape their relationship with food through better shopping and cooking practices, understand emotional triggers for eating, and adopt strategies to replace negative habits with healthier ones. Additionally, the CYL2 Program emphasizes the importance of self-care and stress management, offering insights into how chronic stress can impact weight management. This program specifically supports those with prediabetes or a history of gestational diabetes seeking to make significant lifestyle improvements. For those interested in joining, you can participate in this virtual program by submitting a Prediabetes Risk Test and your contact information.