The Change Your Lifestyle. Change Your Life. (CYL2) Program in Marietta, GA, offers a supportive, yearlong journey designed to empower individuals in preventing type 2 diabetes and other chronic conditions such as heart disease, high blood pressure, and high cholesterol. This evidence-based program provides participants with crucial resources, including a personal Lifestyle Coach and a community of peers dedicated to making lasting health changes. Attendees will learn to improve their relationship with food through healthier shopping and cooking practices while discovering how to identify and overcome triggers that lead to unhealthy eating habits. Additionally, the program emphasizes the importance of self-care, stress management, and understanding the link between chronic stress and weight management. While CYL2 is tailored for those with prediabetes or a history of gestational diabetes, it is not suitable for individuals already diagnosed with diabetes. If you're ready to take control of your health and join a community invested in positive lifestyle change, we invite you to participate in this virtual program by completing a Prediabetes Risk Test and sharing your contact information.