Jo Williams offers therapeutic services in Midway, GA, working with individuals across the lifespan, including toddlers, children, preteens, teens, adults, and elders. Jo provides support for a range of concerns such as those specific to individuals over 50, addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, bipolar disorder, borderline personality disorder (BPD), chronic pain, depression, domestic violence, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, issues specific to men and women, obsessive compulsive disorder (OCD), parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, spirituality, student life, and weight management. Jo offers services in English (US) and works with individuals, families, and couples. Jo’s therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Family Systems Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive Processing Therapy (CPT).