Change Your Lifestyle. Change Your Life. (CYL2) Program in Monroe, GA, is an empowering initiative by the Black Women's Health Imperative designed to guide participants through a comprehensive yearlong journey towards better health. This evidence-based lifestyle change program focuses on the prevention of type 2 diabetes and other chronic conditions like heart disease and high blood pressure. Participants receive invaluable support through personalized coaching and a community of individuals committed to making positive lifestyle changes. The CYL2 Program offers practical tools for transforming your relationship with food, including tips for healthier shopping, meal preparation, and eating habits. It also addresses emotional triggers surrounding eating and provides techniques for stress management, emphasizing the importance of self-care in preventing weight gain. While the program is tailored for individuals with prediabetes or a history of gestational diabetes, it inspires a path to wellness that is grounded in understanding and support. To join this transformative experience, interested individuals can complete a Prediabetes Risk Test and provide their contact information online.