The Change Your Lifestyle. Change Your Life. (CYL2) Program, based in Morrow, GA, is a transformative, yearlong initiative offered by the Black Women's Health Imperative that empowers individuals to prevent type 2 diabetes and manage chronic health conditions like heart disease and high blood pressure. Participants gain essential tools and proven strategies to improve their well-being through a supportive community and personal Lifestyle Coaches. The program emphasizes understanding chronic conditions, enhancing self-care practices, and effective stress management techniques. Individuals will learn to foster healthier relationships with food, make informed grocery choices, and adopt new cooking methods to promote better nutrition. Additionally, participants will explore the psychological aspects of eating, aiming to replace negative patterns with positive habits, while addressing how chronic stress can impact overall health. Tailored for those with prediabetes or a history of gestational diabetes, this virtual program invites those interested in taking proactive steps toward a healthier future to submit a Prediabetes Risk Test and connect with us for support.