Change Your Lifestyle. Change Your Life. (CYL2) Program
Black Women's Health Imperative Peachtree City, GA
About Change Your Lifestyle. Change Your Life. (CYL2) Program
Based in Peachtree City, GA, the Change Your Lifestyle. Change Your Life. (CYL2) Program, part of the Black Women's Health Imperative, is a comprehensive, yearlong initiative designed to equip individuals with the essential tools and support necessary to prevent type 2 diabetes and other chronic diseases such as heart disease, high blood pressure, and high cholesterol. Participants will receive guidance from a personal Lifestyle Coach and become part of a supportive community focused on promoting positive behavior change. The program emphasizes improving your relationship with food, teaching valuable skills for healthier shopping, cooking, and eating, as well as addressing the underlying triggers of unhealthy behaviors. Additionally, CYL2 offers insights into managing chronic stress, self-care practices, and strategies to replace negative habits with positive ones. This empowering program is tailored for those with prediabetes or a history of gestational diabetes, fostering a proactive approach to health and well-being. If you're ready to transform your lifestyle, we invite you to join our virtual program by submitting a Prediabetes Risk Test and your contact information for more details.
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