At the heart of Pooler, GA, the Change Your Lifestyle. Change Your Life. (CYL2) Program, part of the Black Women's Health Imperative, is dedicated to empowering individuals at risk of developing type 2 diabetes and other chronic conditions like heart disease and high blood pressure. Over the course of a year, this evidence-based lifestyle change program equips participants with essential tools and unwavering support to foster healthier living. With a personal Lifestyle Coach, individuals will join a vibrant community aimed at making meaningful behavioral shifts, learning to nurture their relationship with food through better shopping and preparation practices, and addressing the psychological triggers behind eating habits. Participants will gain insight into the impact of chronic stress on weight management and discover practical self-care tips to help alleviate stress. While this program is tailored for those with prediabetes or a history of gestational diabetes, it is a welcoming environment that inspires confidence and promotes transformative health changes. Those interested in joining this virtual initiative can take the first step by submitting a Prediabetes Risk Test and contact information.