The Change Your Lifestyle. Change Your Life. (CYL2) Program in Roswell, GA, empowers individuals, particularly Black women, to take charge of their health and prevent type 2 diabetes and chronic conditions like heart disease, high blood pressure, and high cholesterol. This yearlong, evidence-based program offers invaluable support and resources, including a personal lifestyle coach and a community of like-minded participants dedicated to making lasting changes. With a focus on enhancing the relationship with food, the program guides you in better shopping practices, healthier cooking methods, and improved eating habits. You'll gain insights into identifying emotional eating triggers and developing strategies to replace negative patterns with positive behaviors, all while managing chronic stress and practicing self-care. While the program is designed for those with prediabetes or a history of gestational diabetes, it cultivates a nurturing space for participants to thrive in their health journeys. To get involved, interested individuals can easily submit a Prediabetes Risk Test and their contact information to join this transformative virtual experience.