The Change Your Lifestyle. Change Your Life. (CYL2) Program in Savannah, GA, empowers individuals to take charge of their health and well-being through a yearlong, evidence-based lifestyle change initiative. Designed by the Black Women's Health Imperative, this program equips participants with essential tools to help prevent type 2 diabetes and other chronic conditions like heart disease and high blood pressure. With the guidance of a personal Lifestyle Coach and support from a dedicated community, participants will learn to foster a healthier relationship with food, develop stress management techniques, and understand the connection between thoughts and eating habits. The CYL2 Program emphasizes practical strategies for better grocery shopping, nutritious meal preparation, and the importance of self-care. While the program is tailored for those with prediabetes or a history of gestational diabetes, it is crucial to note that it is not suitable for individuals already diagnosed with diabetes. To embark on your journey toward a healthier lifestyle, interested individuals can join the virtual program by completing a Prediabetes Risk Test and submitting their contact information.