Change Your Lifestyle. Change Your Life. (CYL2) Program, based in Stockbridge, GA, is a transformative, yearlong initiative developed by the Black Women's Health Imperative, designed to empower individuals to prevent type 2 diabetes and combat chronic conditions including heart disease, high blood pressure, and high cholesterol. Our program offers comprehensive support, featuring personal lifestyle coaching and a community of like-minded participants dedicated to achieving positive health changes. We provide participants with essential tools to reframe their relationship with food, helping you learn smarter shopping habits and healthier meal preparation techniques. You'll gain insights into the psychological triggers behind eating habits and how to effectively replace negative behaviors with positive choices. Additionally, we address the impact of chronic stress on weight management and provide self-care strategies that promote stress relief. Although this program is tailored for those with prediabetes or a history of gestational diabetes, it is not suitable for individuals already diagnosed with diabetes. If you're ready to embark on your journey towards a healthier life, we encourage you to take the Prediabetes Risk Test to learn more about participating in our virtual program.