The CYL2 Program, offered by the Black Women's Health Imperative in Thomaston, GA, is a transformative yearlong initiative designed to empower individuals at risk of type 2 diabetes and other chronic illnesses like heart disease and high cholesterol. Through personalized support from a dedicated Lifestyle Coach and a compassionate community, participants gain vital tools to understand their health and foster significant changes in their daily habits. This program emphasizes healthier relationships with food, teaching participants how to shop effectively, prepare nutritious meals, and recognize triggers that lead to unhealthy eating patterns. Additionally, it addresses the impact of chronic stress on weight management and promotes essential self-care practices to enhance overall well-being. If you have prediabetes or a history of gestational diabetes and are ready to embark on a journey toward better health, join our virtual program by submitting a Prediabetes Risk Test and your contact information today.