Situated in Thomasville, GA, the Change Your Lifestyle. Change Your Life. (CYL2) Program, a part of the Black Women's Health Imperative, offers a comprehensive, yearlong lifestyle change initiative aimed at preventing type 2 diabetes and its associated chronic conditions such as heart disease and high blood pressure. Participants will receive invaluable support from a dedicated Lifestyle Coach and a community of like-minded individuals who are committed to making positive changes. The CYL2 Program emphasizes self-care and effective stress management while helping participants transform their relationship with food through improved shopping habits, healthier meal preparation, and mindful eating practices. With resources designed to uncover personal eating triggers and replace negative behaviors with constructive habits, individuals will learn how chronic stress can impact their health and gain strategies for better stress management. This program is specifically designed for those with prediabetes or a history of gestational diabetes, not for individuals who already have diabetes. To take the first step towards a healthier lifestyle, interested individuals can participate in this virtual program by completing a Prediabetes Risk Test and submitting their contact information.