The Change Your Lifestyle. Change Your Life. (CYL2) Program in Toccoa, GA, empowers individuals to take charge of their health through a yearlong, evidence-based lifestyle change initiative aimed at preventing type 2 diabetes and other chronic conditions like heart disease and high blood pressure. With the guidance of a personal Lifestyle Coach, participants gain the tools to better understand chronic conditions while receiving support from a community dedicated to positive behavior changes. The program focuses on improving relationships with food, teaching healthier shopping and cooking habits, and addressing the triggers that influence eating behaviors. Additionally, participants will learn how chronic stress impacts weight and discover effective self-care practices to manage it. This program is designed for those with prediabetes or a history of gestational diabetes, and interested individuals are encouraged to take the Prediabetes Risk Test to explore opportunities for healthier living.