The Change Your Lifestyle. Change Your Life. (CYL2) Program in Villa Rica, GA, is an empowering yearlong initiative by the Black Women's Health Imperative dedicated to helping individuals prevent type 2 diabetes and other chronic health conditions like heart disease, high blood pressure, and high cholesterol. Our program equips participants with essential tools and support, featuring personalized guidance from a Lifestyle Coach and a supportive community committed to making positive behavior changes. Through our evidence-based approach, you will learn to shift your relationship with food, shop and prepare meals in healthier ways, and develop strategies to address the emotional triggers that influence your eating habits. We also focus on managing chronic stress, understanding its impact on weight, and practicing self-care to enhance your well-being. Designed specifically for those with prediabetes or a history of gestational diabetes, our virtual program ensures that you receive the information and assistance you need to foster a healthier lifestyle. To get started, please submit a Prediabetes Risk Test and your contact information.