The CYL2 Program in Winder, GA, part of the Black Women’s Health Imperative, is a transformative yearlong initiative designed to empower individuals at risk for type 2 diabetes and other chronic conditions like heart disease, high blood pressure, and high cholesterol. Offering a comprehensive approach to lifestyle change, the program equips participants with the necessary tools and ongoing support to foster healthier habits. You'll benefit from personalized coaching and connect with a community of peers dedicated to making meaningful lifestyle adjustments. Learn to understand your relationship with food, improve your shopping and cooking practices, and replace negative behaviors with positive ones. The program also addresses the impact of chronic stress on health, providing strategies for effective self-care and stress management. While the CYL2 Program is tailored for those with prediabetes or a history of gestational diabetes, we invite interested individuals to reach out and take the first step towards a healthier lifestyle. Join us in creating lasting changes that can help enhance your well-being and prevent disease.