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Iowa

Iowa Local Support & Community Resources

Iowa, often regarded for its rich agricultural landscape and tight-knit communities, embodies a spirit of resilience and support. The state’s affordability and quality education enhance its appeal, creating a nurturing environment for families. However, socioeconomic determinants like fluctuating income levels and limited access to healthcare can challenge residents' overall well-being. Housing stability fluctuates, influencing mental health, particularly among populations in rural areas facing isolation and economic strain. The impact of chronic stressors—such as job insecurity, financial strain, or the demands of farming—can exacerbate mental health issues, leading to widespread concerns like anxiety and depression. Fortunately, Iowa offers an array of mental health resources to support individuals navigating these challenges. From crisis intervention to ongoing counseling, residents can access tailored services focused on promoting mental wellness and resilience. It's vital for Iowans to recognize the importance of supporting their mental health, and this directory serves as a comprehensive guide to local services, encouraging exploration of available supports to foster a healthier community.

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Iowa Stats
Total Listeners
1,818
People Helped
158,510
Top Issues in Iowa
10.6%
Anxiety
10.3%
Depression
5.7%
Relationship Stress
5.6%
Breakups
5.2%
Managing Emotions
4.6%
Loneliness
4.4%
Family Stress
3.4%
Bullying
3.4%
Self-Harm
2.9%
Panic Attacks
2.9%
LGBTQ+ Issues
2.8%
Social Anxiety
2.3%
Eating Disorders
2.2%
Forgiveness
2.1%
Sleeping Well
2%
Work Stress
2%
Student Life
1.9%
Alcohol/Drug Abuse
1.9%
ADHD
1.9%
Grief
1.9%
Self-Esteem
1.7%
General Mental Health
1.6%
Getting Unstuck
1.5%
PTSD
1.4%
Bipolar Disorder
1.3%
Parenting
1.3%
Weight Management
1.3%
Exercise Motivation
1.2%
Financial Stress
1.2%
Domestic Violence
0.9%
Chronic Pain
0.9%
Obsessive Compulsive Disorder
0.8%
Disabilities
0.8%
Borderline (BPD)
0.8%
Women's Issues
0.8%
Spirituality
0.5%
Recovery
0.5%
Sexual Health
0.4%
Cancer
0.3%
Perinatal Mood Disorder
0.3%
Diabetes
0.3%
Racial & Cultural Identity
0.2%
Autism Spectrum
0.2%
Addiction
0.2%
Schizophrenia
0.1%
Men's Issues
0.1%
Dissociative Disorders
0.1%
Adoption/Foster Care
0.1%
Personality Disorder

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Iowa Listeners
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fruityShiny8905
L Apprentice 1
4.5 star rating
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LeoLuje
L Advanced 7
5.0 star rating
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comfortingmusician08
L Genius 5
5.0 star rating
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Iowa Therapists
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Schuyler Paxton

Schuyler Paxton

Adel, IA
Counselor, Mental Health
Schuyler Paxton, a Counselor in Mental Health, offers services in ADEL, IA. Paxton works with adults aged 18 to 65, providing support for a range of concerns including addiction, anxiety, depression, family stress, general well-being and mental health concerns, men's and women's issues, relationship stress, and spirituality. Paxton offers individual, family, and couples therapy. Paxton utilizes various therapeutic approaches, including Trauma Focused Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Somatic Therapy, Gottman Method Couples Therapy, and Structural Family Therapy. Services are offered in English (US).
Specialties
Addiction Anxiety Depression Family Stress General Mental Health Men's & Women's Issues Relationship Stress Spirituality
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Michelle Roling

Michelle Roling

Adel, IA
Counselor, Mental Health, LMHC, NCC
Michelle Roling is a licensed mental health counselor (LMHC) and National Certified Counselor (NCC) based in Adel, IA. She offers individual, group, and couples therapy, with services available via online chat. Michelle works with a diverse range of age groups, including children (5-10), teens (13-18), adults (18-65), and elders (65+). Her practice addresses a range of concerns such as anxiety, depression, eating disorders, family stress, grief, obsessive-compulsive disorder (OCD), parenting challenges, trauma, and post-traumatic stress disorder (PTSD), as well as spirituality. Michelle utilizes therapeutic approaches including Interpersonal Therapy and Eclectic Therapy. She provides services in English (US).
Online Chat
Specialties
Anxiety Depression Eating Disorders Family Stress Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting Spirituality
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Jessica Aldrich

Jessica Aldrich

Altoona, IA
Counselor, Addiction (Substance Use Disorder), MA, LMHC, CRC, CADC
Jessica Aldrich is a highly qualified Counselor specializing in addiction (substance use disorder), holding credentials as a Master of Arts (MA), Licensed Mental Health Counselor (LMHC), Certified Rehabilitation Counselor (CRC), and Certified Alcohol and Drug Counselor (CADC). Based in Altoona, IA, Jessica Aldrich offers services to individual adults, including those aged 18 to 65 and elders over 65. Jessica Aldrich provides support for a range of concerns including addiction, alcohol and drug use, anxiety, depression, domestic violence, family stress, general well-being and mental health concerns, grief, men's and women's issues, obsessive compulsive disorder (OCD), trauma, post-traumatic stress disorder (PTSD), relationship stress, and work stress. Jessica Aldrich offers services in English (US) and employs a variety of therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), and Compassion-Focused Therapy.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Domestic Violence Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Work Stress
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Local Resources

Therapists

Iowa

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

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Treatment Centers

Iowa

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

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Housing Assistance

Iowa

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

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Food Pantries & Support

Iowa

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

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Churches & Faith Based Support

Iowa

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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