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Idaho Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Idaho

Therapists 821 listings in Idaho Treatment Centers 834 listings in Idaho Housing Assistance 226 listings in Idaho Food Pantries & Support 5,860 listings in Idaho Churches & Faith Based Support 506 listings in Idaho
What Is a Sociopath? Signs, Traits, and Myths
Relationship Stress

What Is a Sociopath? Signs, Traits, and Myths

Learn what a sociopath is, key signs and traits, how it differs from psychopathy, common myths, and when to seek support or set healthy boundaries.

Cities in Idaho

Considering therapy? Talk to a licensed therapist, wherever you are. Get started

Idaho

1,146
trained volunteer listeners
86,835
people helped

What people talk about here

Anxiety
9.8%
Depression
9%
Breakups
5.1%
Relationship Stress
5%
Loneliness
4.9%
Managing Emotions
4.8%
Family Stress
4.3%
Bullying
3.3%
Self-Harm
3.3%
Social Anxiety
3%
Panic Attacks
2.9%
LGBTQ+ Issues
2.9%
Forgiveness
2.5%
Eating Disorders
2.3%
Sleeping Well
2.2%
Self-Esteem
2.2%
Work Stress
2.1%
Grief
2.1%
Student Life
2%
Alcohol/Drug Abuse
1.9%
ADHD
1.8%
General Mental Health
1.8%
Getting Unstuck
1.7%
PTSD
1.7%
Parenting
1.4%
Financial Stress
1.4%
Exercise Motivation
1.4%
Bipolar Disorder
1.4%
Domestic Violence
1.4%
Weight Management
1.3%
Spirituality
1.2%
Chronic Pain
1%
Obsessive Compulsive Disorder
1%
Disabilities
0.9%
Women's Issues
0.9%
Borderline (BPD)
0.6%
Recovery
0.6%
Sexual Health
0.5%
Perinatal Mood Disorder
0.4%
Diabetes
0.4%
Cancer
0.4%
Racial & Cultural Identity
0.3%
Autism Spectrum
0.2%
Addiction
0.2%
Schizophrenia
0.2%
Men's Issues
0.1%
Dissociative Disorders
0.1%
Adoption/Foster Care
0.1%
Personality Disorder
0.1%

Therapists in Idaho

See all
Angie Zabala

Angie Zabala

Licensed Clinical Social Work

Burley, ID

Mini Cassia Counseling, offers services in Burley, ID. The practice specializes in supporting individuals through a range of concerns, including Depression, Anxiety, domestic violence, trauma, and Post-traumatic stress disorder (PTSD). Mini Cassia Counseling offers various therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Solution Focused Brief Therapy (SFBT), and Eye Movement Desensitization and Reprocessing (EMDR). Services are available in English (US) and Spanish.

(208) 260-1883
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Lisa Wilmore

Lisa Wilmore

Marriage & Family Therapist

Online Chat Video Ammon, ID

Lisa Wilmore is a Marriage and Family Therapist based in Ammon, Idaho. She offers services to adults aged 18 to 65. Lisa Wilmore provides support for a range of concerns including anxiety, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, trauma and post-traumatic stress disorder (PTSD), relationship stress, and challenges related to student life. She offers individual, family, and couples therapy. Her therapeutic approaches include Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Family Systems Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Play Therapy, Gottman Method Couples Therapy, and Structural Family Therapy. Lisa Wilmore offers therapy through online chat and video, and provides services in English (US).

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Vanessa Ramsdell

Vanessa Ramsdell

Counselor, Mental Health, LCSW

Ammon, ID

Vanessa Ramsdell, a Licensed Clinical Social Worker (LCSW) and mental health counselor, offers services in Ammon, ID. She works with adults aged 18 to 65, providing support for a range of concerns including addiction, alcohol and drug use, anxiety, depression, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Vanessa Ramsdell offers individual therapy and utilizes various therapeutic approaches such as Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Christian Counseling. She offers services in English.

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Inferiority Complex: Signs, Causes, and Fixes
Self-Esteem

Inferiority Complex: Signs, Causes, and Fixes

Understand what an inferiority complex is, why it develops, and how to overcome it with CBT tools, attachment insights, and step-by-step confidence skills.

Jan 7, 2026 · 10 min read

What Is Milieu Therapy? Goals, Roles, and Examples
General Mental Health

What Is Milieu Therapy? Goals, Roles, and Examples

Milieu therapy explained with practical examples, benefits, limits, and how it differs from group therapy or a therapeutic community model.

Jan 18, 2026 · 14 min read

How Do You Save Your Marriage? A Practical Plan
Romantic Relationships

How Do You Save Your Marriage? A Practical Plan

A realistic guide to saving your marriage: what to do first, what to say in hard talks, and when couples therapy is the right move.

Jan 18, 2026 · 19 min read

Questions people are asking

How to get rid of depression? 346 answers When I'm angry, why do I always feel the need to hurt myself? 316 answers My boyfriend or girlfriend wants to break up with me, how can I change their mind? 348 answers How long does it take to get over someone? 397 answers The Facebook "Seen" message gives me a lot of anxiety! When I see that the person has "seen" the message, but does not reply, I start thinking about all the possible reasons why they would 'ignore' me... Does anyone else feel this? If so, how do you cope? 320 answers

Local Support in Idaho

Nestled in the scenic backdrop of the Rocky Mountains, Idaho offers a blend of rural charm and community spirit that shapes its residents' lives. Despite its natural beauty, the state grapples with significant social and economic challenges, including limited access to healthcare and affordable living conditions. These factors contribute to higher rates of mental health issues among youth and adults alike, with feelings of loneliness and anxiety particularly pronounced. Many residents face barriers such as unemployment and inadequate education, which can exacerbate mental health struggles and lead to substance use disorders. Fortunately, Idaho boasts a variety of mental health resources aimed at providing support and treatment for individuals in crisis and those seeking ongoing care. From crisis intervention hotlines to community advocacy organizations, comprehensive services are readily available. Engaging in proactive mental health care can dramatically improve the quality of life for Idahoans, making it vital for residents to explore the diverse resources outlined in this directory. Whether seeking help for oneself or a loved one, Idaho has a commitment to fostering resilience and recovery in its communities.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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