Alton, IL 62002 Help & Support

Alyssa Jones, a counselor in Alton, IL, offers support to individuals, focusing on adults aged 18 to 65. She addresses a range of concerns including anxiety, bipolar disorder, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, parenting challenges, perinatal mood and anxiety disorders (PMADs), relationship stress, and spirituality. Alyssa provides services in English (US). Her therapeutic approach is integrative, drawing from modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Interpersonal Therapy, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), and Acceptance & Commitment Therapy (ACT).

Ashley Meints is a licensed professional counselor (LPC) specializing in mental health services in Alton, Illinois. She offers individual, family, and couples counseling, working with teenagers aged 13 to 18 and adults aged 18 to 65. Ashley Meints supports clients dealing with concerns such as anxiety and depression. Her therapeutic approach integrates several modalities, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Positive Psychology, Play Therapy, and Internal Family Systems (IFS). She provides services in English (US).

Michelle Nation is a licensed clinical professional counselor (LCPC) in Alton, IL, offering support to teenagers aged 13 to 18 and adults aged 18 to 65. She offers services in English (US). Nation addresses a range of concerns including anxiety, depression, and general well-being and mental health concerns. Her therapeutic approach incorporates modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution Focused Brief Therapy (SFBT), and Dialectical Behavior Therapy (DBT). She provides therapy through online chat and video sessions.