Beth Tabachka is a professional counselor based in Arlington Heights, IL. She offers services to individuals, families, and couples, working with a diverse age range including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Her practice addresses a range of concerns such as anxiety, chronic pain, depression, and obsessive compulsive disorder (OCD). Beth provides therapy in English (US) and integrates a comprehensive set of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Interpersonal Therapy, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Integrative Therapy, Narrative Therapy, Compassion-Focused Therapy, Positive Psychology, Somatic Therapy, Psychoanalytic Therapy, Experiential Therapy, and Reality Therapy.