Elaine Zachrel, a Professional Counselor with an M.A., offers therapeutic services in Barrington, IL. She works with adult clients, including those aged 18 to 65 and elders over 65. Her practice focuses on a range of concerns, including anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Elaine provides individual therapy sessions and incorporates mindfulness techniques into her approach. She utilizes various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, and Dialectical Behavior Therapy (DBT). Elaine offers her services in English (US).