Lizzi Reinard is a mental health counselor based in Belleville, IL, who offers services to individuals across all age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Lizzi Reinard supports a range of concerns such as anxiety, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Lizzi Reinard offers services in both English (US) and Spanish (MX). Lizzi Reinard provides therapy through in-person sessions and online chat, utilizing a diverse set of therapeutic approaches including trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), culturally sensitive therapy, relational therapy, eye movement desensitization and reprocessing (EMDR), integrative therapy, positive psychology, multicultural therapy, play therapy, somatic therapy, experiential therapy, art therapy, and hypnotherapy.