Dr. Alison Alden is a counselor based in Chicago, IL, offering in-person therapy services. She works with a diverse age range, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Dr. Alden specializes in addressing a range of concerns such as anxiety, depression, and obsessive-compulsive disorder (OCD). She provides individual therapy and offers services in English (US). In her practice, Dr. Alden utilizes various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, and Dialectical Behavior Therapy (DBT). She also incorporates mindfulness techniques to support her clients.