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Anais Moreno

Anais Moreno

Counselor, Mental Health

Chicago, IL

Anais Moreno is a counselor specializing in mental health, offering services in Chicago, IL. She works with individuals across various age groups, extending from teenagers (13 to 18) to adults (18 to 65). Her practice focuses on a range of concerns, including anxiety and general well-being and mental health. Anais Moreno offers support to both individuals and couples. She integrates mindfulness into her practice and utilizes several therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Dialectical Behavior Therapy (DBT), and Multicultural Therapy. Anais Moreno provides services in both English (US) and Spanish (MX).
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At a glance

Specialties & approach

Specialties

Anxiety General Mental Health Mindfulness

Therapy types

Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Mindfulness-Based (MBCT) Motivational Interviewing Multicultural

Age groups

Adult (18 to 65) Teen (13 to 18)

Modalities

Couples Individuals

Languages

English (US) Spanish (MX)

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Practice at a glance

Chicago, IL

Free emotional support

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