Caroline Schwartz, a Clinical Social Worker (LCSW) based in Chicago, IL, offers therapeutic support to teens (13 to 18) and adults (18 to 65). She works with individuals navigating a range of concerns, including anxiety, depression, relationship stress, and work-related stress. Caroline also provides general well-being and mental health support, with a particular focus on the unique challenges faced during student life and adolescence. She offers services in English (US). In her practice, Caroline utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Humanistic Therapy, Dialectical Behavior Therapy (DBT), and Acceptance & Commitment Therapy (ACT). She also incorporates mindfulness techniques to support her clients.