Kali Ulmer is a Mental Health Counselor with master's degrees (MA, MS) who offers services to individuals and groups in Chicago, IL. Kali works with teenagers (13 to 18) and adults (18 to 65), helping them with a range of concerns including anxiety, depression, grief, LGBTQ+ related concerns, emotional regulation difficulties, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Kali provides support in English (US). Kali's therapeutic approach integrates various modalities, including trauma focused therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), culturally sensitive therapy, integrative therapy, and positive psychology. Kali also utilizes mindfulness techniques in her practice.