Lisa Howard
LCSW
Chicago, IL
My approach is collaborative and curious. We’ll create a space that feels supportive and flexible—one where you can show up as yourself. I bring warmth, compassion, and a genuine interest in getting to know you, and we’ll find what works best for you along the way.
Even for people who are doing all the “right” things, life can take unexpected turns. There’s no perfect path—just the one that’s uniquely yours. I work with adults in their 20s and 30s who are navigating all kinds of transitions—starting or going through school, moving somewhere new, figuring out relationships, or rethinking work and purpose. Together, we’ll explore what’s going on in your life and move toward the kind of emotional balance and fulfillment that matters most to you.
I hold a Master of Arts in Social Work (AM) from the University of Chicago. I also hold a Bachelor of Science in Education from Northwestern University and a Master of Arts in Education from American Jewish University.
We are in network with BCBS PPO and Blue Choice and Aetna
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At a glance
Specialties & approach
Specialties
Anxiety Bipolar Breakups Caregivers Depression Eating Disorders Family Stress General Mental Health Getting Unstuck Grief LGBTQ+ Loneliness Managing Emotions Mindfulness Relationship Stress Self-Esteem Student Life Work StressTherapy types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Cognitive Processing (CPT) Compassion Focused Dialectical Behavior (DBT) Eclectic Feminist Integrative Interpersonal Motivational Interviewing Narrative Person-Centered Psychodynamic Relational Somatic Strength-Based Trauma FocusedAge groups
Adult (18 to 65)Modalities
Group IndividualsLet us connect
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Practice at a glance
Chicago, IL
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.
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