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Mayra Sotomayor

Mayra Sotomayor

Counselor, Addiction (Substance Use Disorder)

Chicago, IL

Mayra Sotomayor is a counselor specializing in addiction (substance use disorder) based in Chicago, IL. She offers services to individuals across various age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Mayra addresses a range of concerns such as addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, depression, disabilities, general well-being and mental health concerns, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), parenting challenges, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She provides support through individual and group modalities. Mayra offers services in both English (US) and Spanish (MX). Her therapeutic techniques include mindfulness. She utilizes a diverse array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Psychodynamic Therapy, Culturally Sensitive Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Play Therapy, Structural Family Therapy, and Expressive Arts Therapy.
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At a glance

Specialties & approach

Specialties

ADHD Addiction Anxiety Bipolar Depression Disabilities General Mental Health LGBTQ+ Men's & Women's Issues Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress

Therapy types

Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) Expressive Arts Integrative Mindfulness-Based (MBCT) Narrative Person-Centered Play Therapy Psychodynamic Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy Trauma Focused

Age groups

Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18)

Modalities

Group Individuals

Languages

English (US) Spanish (MX)

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Practice at a glance

Chicago, IL

Free emotional support

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