Dr. Mirna Ballestas is a counselor and mental health professional based in Chicago, Illinois. She offers services to individuals across various age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Dr. Ballestas specializes in supporting clients with concerns such as trauma, post-traumatic stress disorder (PTSD), relationship stress, student life challenges, and work-related stress. She provides therapy to individuals, families, and couples, and offers services in both English and Spanish. Her therapeutic approach is comprehensive, incorporating modalities such as Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Motivational Interviewing, Culturally Sensitive Therapy, Relational Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Positive Psychology, Play Therapy, Gottman Method Couples Therapy, Expressive Arts Therapy, and Sandplay Therapy. Additionally, Dr. Ballestas offers psychological testing and evaluation.
Please note: this clinician is not employed by or affiliated with 7 Cups. This page is part of a provider directory. If you are the clinician listed here, you can claim your profile or opt out here. 7 Cups has collected this information about the therapist and it is based on publicly available information. It may or may not be fully accurate or up to date.
At a glance
Specialties & approach
Specialties
PTSD/Trauma
Relationship Stress
Student Life
Work Stress
Therapy types
Culturally Sensitive
Dialectical Behavior (DBT)
Expressive Arts
Family Systems
Gottman Method
Integrative
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Play Therapy
Positive Psychology
Psychological Testing and Evaluation
Relational
Sandplay
Strength-Based
Trauma Focused
Age groups
Adult (18 to 65)
Children (5 to 10)
Preteen (10 to 13)
Teen (13 to 18)
Toddler (1 to 3)
Modalities
Couples
Family
Individuals
Languages
English (US)
Spanish (MX)
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Practice at a glance
Chicago, IL
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.
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