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Mirna Ballestas

Mirna Ballestas

Counselor, Mental Health, Psy.D.

Chicago, IL

Dr. Mirna Ballestas is a counselor and mental health professional based in Chicago, Illinois. She offers services to individuals across various age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Dr. Ballestas specializes in supporting clients with concerns such as trauma, post-traumatic stress disorder (PTSD), relationship stress, student life challenges, and work-related stress. She provides therapy to individuals, families, and couples, and offers services in both English and Spanish. Her therapeutic approach is comprehensive, incorporating modalities such as Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Motivational Interviewing, Culturally Sensitive Therapy, Relational Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Positive Psychology, Play Therapy, Gottman Method Couples Therapy, Expressive Arts Therapy, and Sandplay Therapy. Additionally, Dr. Ballestas offers psychological testing and evaluation.
Please note: this clinician is not employed by or affiliated with 7 Cups. This page is part of a provider directory. If you are the clinician listed here, you can claim your profile or opt out here. 7 Cups has collected this information about the therapist and it is based on publicly available information. It may or may not be fully accurate or up to date.

At a glance

Specialties & approach

Specialties

PTSD/Trauma Relationship Stress Student Life Work Stress

Therapy types

Culturally Sensitive Dialectical Behavior (DBT) Expressive Arts Family Systems Gottman Method Integrative Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Play Therapy Positive Psychology Psychological Testing and Evaluation Relational Sandplay Strength-Based Trauma Focused

Age groups

Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)

Modalities

Couples Family Individuals

Languages

English (US) Spanish (MX)

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Practice at a glance

Chicago, IL

Free emotional support

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