Nidisha Kaul is a mental health counselor holding both an MA and MS, offering services in Chicago, IL. She works with individuals across various age groups, including teens (13 to 18) and adults (18 to 65). Nidisha specializes in supporting clients with general well-being and mental health concerns, as well as navigating relationship stress. She offers services in English (US). In her practice, Nidisha utilizes a diverse range of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Attachment-based Therapy, Culturally Sensitive Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Acceptance & Commitment Therapy (ACT), Internal Family Systems (IFS), and Gestalt Therapy. She also incorporates mindfulness techniques into her work.