Rex Dayola is a licensed professional counselor holding a Master of Arts degree, providing services in Chicago, Illinois. Dayola works with individual adults aged 18 to 65, offering support for a range of concerns including attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, general well-being and mental health concerns, LGBTQ+ related concerns, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Dayola offers services in English (US). In practice, Dayola utilizes a variety of therapeutic approaches such as cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, mindfulness-based cognitive therapy (MBCT), motivational interviewing, psychodynamic therapy, attachment-based therapy, culturally sensitive therapy, emotionally focused therapy (EFT), humanistic therapy, dialectical behavior therapy (DBT), integrative therapy, acceptance & commitment therapy (ACT), positive psychology, and existential therapy. Mindfulness techniques are integrated into Dayola's practice to support clients.