Sara Heidbreder is a professional counselor in Chicago, IL, holding credentials as an LCPC and BC-DMT. She offers services to individual adults and groups, focusing on general well-being and mental health concerns. Her practice is open to teenagers aged 13 to 18 and adults aged 18 to 65. Sara specializes in supporting clients with a range of concerns including anxiety, depression, domestic violence, family stress, men's and women's issues, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She provides therapeutic support in English (US). In her practice, Sara utilizes various approaches such as Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Culturally Sensitive Therapy, Multicultural Therapy, Play Therapy, Feminist Therapy, and Expressive Arts Therapy.