Dr. Sonila Sejdaras is a highly credentialed professional, holding qualifications as a Counselor, Addiction (Substance Use Disorder) specialist, Psy.D., LCSW, and CADC. Based in Chicago, IL, Dr. Sejdaras offers services to individuals across a broad age spectrum, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Her practice focuses on supporting clients with a range of concerns such as anxiety, depression, and general well-being and mental health concerns. Dr. Sejdaras provides services in English (US) and works with individuals, families, and couples. She incorporates mindfulness as a core technique in her practice. Dr. Sejdaras utilizes a diverse array of therapeutic approaches, including Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Relational Therapy, Integrative Therapy, Acceptance & Commitment Therapy (ACT), Positive Psychology, and Gottman Method Couples Therapy.