Tara Parker is a dedicated mental health counselor based in Chicago, Illinois. She offers comprehensive support to adults aged 18 to 65, addressing a range of concerns including anxiety, depression, family stress, general well-being, relationship stress, and spirituality. Tara provides individual and couples therapy, utilizing a diverse array of therapeutic approaches such as Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Psychodynamic Therapy, Attachment-based Therapy, Humanistic Therapy, Coaching, Compassion-Focused Therapy, Somatic Therapy, Gottman Method Couples Therapy, and Jungian Therapy. She offers services in English (US) and conducts sessions in person.