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Tracy Hermanson

Tracy Hermanson

Counselor

Collinsville, IL

Tracy Hermanson is a counselor based in Collinsville, IL, offering services to teens aged 13 to 18 and adults aged 18 to 65. She offers support for a range of concerns including anxiety, depression, feelings of being stuck, emotional regulation difficulties, and relationship stress. Tracy Hermanson provides individual, family, and couples therapy, conducted in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Interpersonal Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Compassion-Focused Therapy, Positive Psychology, Gottman Method Couples Therapy, and Structural Family Therapy.
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At a glance

Specialties & approach

Specialties

Anxiety Depression Getting Unstuck Managing Emotions Relationship Stress

Therapy types

Attachment-based Cognitive Behavioral (CBT) Compassion Focused EMDR Emotionally Focused Family / Marital Gottman Method Interpersonal Narrative Person-Centered Positive Psychology Relational Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy

Age groups

Adult (18 to 65) Teen (13 to 18)

Modalities

Couples Family Individuals

Languages

English (US)

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Practice at a glance

Collinsville, IL

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

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