Monique Heilemeier, a dedicated counselor specializing in mental health, offers services in Cortland, IL. She provides support to a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65+). Monique assists individuals with concerns such as attention-deficit/hyperactivity disorder (ADHD), general well-being and mental health concerns, and trauma and post-traumatic stress disorder (PTSD). She offers her services to individuals and families, and all sessions are conducted in English (US). Monique employs a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Narrative Therapy, Acceptance & Commitment Therapy (ACT), Internal Family Systems (IFS), and Rational Emotive Behavior Therapy (REBT).