Amy Mountsier is a mental health counselor based in Elgin, IL. She offers services to individuals, families, and couples, working with a diverse age range including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Amy specializes in supporting clients with family stress, relationship stress, and general well-being and mental health concerns. Her therapeutic approach integrates various modalities, such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Psychodynamic Therapy, Attachment-based Therapy, Dialectical Behavior Therapy (DBT), Positive Psychology, Gottman Method Couples Therapy, and Rational Emotive Behavior Therapy (REBT). She also incorporates mindfulness techniques into her practice. Amy Mountsier provides services in English.