Tiffany Michalak is a professional counselor, LCPC, based in Elmhurst, IL. She offers services to a wide range of age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Her practice addresses concerns such as addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, bipolar disorder, chronic pain, depression, eating disorders, grief, LGBTQ+ related concerns, men's and women's issues, trauma, post-traumatic stress disorder (PTSD), and sleeping well. Tiffany Michalak provides support with emotional regulation and resilience, incorporating techniques like mindfulness. She utilizes a variety of therapeutic approaches, including cognitive behavioral therapy (CBT), strength-based therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), interpersonal therapy, humanistic therapy, dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). Tiffany Michalak offers services in English (US).