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Erica Bench

Erica Bench

Counselor, Professional, LPC, LMHC

Evanston, IL

Erica Bench is a professional counselor, holding credentials as an LPC and LMHC, who offers services in Evanston, IL. She provides support for a range of concerns, including anxiety, depression, general well-being and mental health concerns, and relationship stress. Erica offers services in English (US) and conducts therapy in person. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Somatic Therapy.
Please note: this clinician is not employed by or affiliated with 7 Cups. This page is part of a provider directory. If you are the clinician listed here, you can claim your profile or opt out here. 7 Cups has collected this information about the therapist and it is based on publicly available information. It may or may not be fully accurate or up to date.

At a glance

Specialties & approach

Specialties

Anxiety Depression General Mental Health Relationship Stress

Therapy types

Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Internal Family Systems (IFS) Solution Focused Brief (SFBT) Somatic

Languages

English (US)

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Practice at a glance

In Person
Evanston, IL

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