Rachel Lodro is a professional licensed counselor providing services in Evanston, Illinois. She works with individuals and couples across various age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Rachel offers support for a range of concerns, such as anxiety, depression, family stress, general well-being and mental health concerns, feelings of stagnation, grief, issues specific to men and women, parenting challenges, perinatal mood and anxiety disorders (PMADs), trauma and post-traumatic stress disorder (PTSD), relationship stress, sleep difficulties, and spirituality. She offers services in English (US). Rachel utilizes a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Family Systems Therapy, Psychodynamic Therapy, Attachment-Based Therapy, Culturally Sensitive Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Coaching, Narrative Therapy, Acceptance and Commitment Therapy (ACT), and Somatic Therapy.