Monica Young is a dedicated counselor specializing in mental health services in Freeport, IL. She offers support to preteens (ages 10-13), teens (ages 13-18), and adults (ages 18-65). Monica works with a range of concerns including anxiety, depression, grief, LGBTQ+ related concerns, trauma and post-traumatic stress disorder (PTSD), and relationship stress, in addition to providing general well-being and mental health support. She offers services to individuals, families, and couples, and conducts sessions in English (US). Monica integrates various therapeutic approaches into her practice, such as Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Integrative Therapy, Coaching, Compassion-Focused Therapy, Positive Psychology, Play Therapy, Structural Family Therapy, and Reality Therapy.