Grace Varghese is a professional counselor based in Gurnee, IL, offering services to individuals across various age groups, including toddlers (1-3), children (5-10), preteens (10-13), teens (13-18), and adults (18-65). She provides support for a range of concerns, such as anxiety, depression, family stress, general well-being and mental health concerns, grief, trauma and post-traumatic stress disorder (PTSD), relationship stress, spirituality, and student life. Grace offers individual, family, and couples therapy, and conducts sessions in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Narrative Therapy, Compassion-Focused Therapy, Play Therapy, Gottman Method Couples Therapy, Experiential Therapy, and Sandplay Therapy.
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At a glance
Specialties & approach
Specialties
Anxiety
Depression
Family Stress
General Mental Health
Grief
PTSD/Trauma
Relationship Stress
Spirituality
Student Life
Therapy types
Cognitive Behavioral (CBT)
Compassion Focused
Dialectical Behavior (DBT)
Eclectic
Emotionally Focused
Experiential Therapy
Family / Marital
Family Systems
Gottman Method
Interpersonal
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Person-Centered
Play Therapy
Relational
Sandplay
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Age groups
Adult (18 to 65)
Children (5 to 10)
Preteen (10 to 13)
Teen (13 to 18)
Toddler (1 to 3)
Modalities
Couples
Family
Individuals
Languages
English (US)
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Practice at a glance
Gurnee, IL
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.
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