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Grace Varghese

Grace Varghese

Counselor, Professional

Gurnee, IL

Grace Varghese is a professional counselor based in Gurnee, IL, offering services to individuals across various age groups, including toddlers (1-3), children (5-10), preteens (10-13), teens (13-18), and adults (18-65). She provides support for a range of concerns, such as anxiety, depression, family stress, general well-being and mental health concerns, grief, trauma and post-traumatic stress disorder (PTSD), relationship stress, spirituality, and student life. Grace offers individual, family, and couples therapy, and conducts sessions in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Narrative Therapy, Compassion-Focused Therapy, Play Therapy, Gottman Method Couples Therapy, Experiential Therapy, and Sandplay Therapy.
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At a glance

Specialties & approach

Specialties

Anxiety Depression Family Stress General Mental Health Grief PTSD/Trauma Relationship Stress Spirituality Student Life

Therapy types

Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) Eclectic Emotionally Focused Experiential Therapy Family / Marital Family Systems Gottman Method Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Narrative Person-Centered Play Therapy Relational Sandplay Solution Focused Brief (SFBT) Strength-Based Trauma Focused

Age groups

Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)

Modalities

Couples Family Individuals

Languages

English (US)

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Practice at a glance

Gurnee, IL

Free emotional support

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