The FRESH START Diabetes Prevention Program in Hanover Park, IL, offers essential support for adults at risk of diabetes through comprehensive group and individual services. Provided by Loyola Medicine, in partnership with local hospitals and community health practices, this program is designed to empower participants with vital skills to lose weight, increase physical activity, and manage stress. Participants can expect a CDC-approved curriculum guided by a trained lifestyle coach, along with ongoing support from peers pursuing similar health goals. The program spans one year and begins with weekly meetings for the first 16 weeks, transitioning to bi-weekly and monthly sessions thereafter. Eligibility requirements include scoring 5 or higher on the CDC Self-Assessment Quiz or a prediabetes diagnosis from a physician. Currently, all sessions are conducted online to ensure safe access during the COVID-19 pandemic. Join us in taking a proactive step towards a healthier future, wherever you are in our community.