Biana Mavasheva is a professional counselor, LCPC, practicing in Highland Park, IL. She offers support to individuals across various age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Her clinical focus encompasses a range of concerns such as addiction, anxiety, general well-being and mental health concerns, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Ms. Mavasheva provides services in English (US) and integrates techniques like mindfulness into her practice. She utilizes a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Motivational Interviewing, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Existential Therapy, Gottman Method Couples Therapy, Psychoanalytic Therapy, Experiential Therapy, Expressive Arts Therapy, and Jungian Therapy.