Michelle Mattero
Counselor, Mental Health
Lake Bluff, IL
Michelle Mattero is a counselor specializing in mental health, providing services in Lake Bluff, IL. Michelle offers support to individuals and families dealing with a range of concerns including anxiety, chronic pain, depression, grief, relationship stress, and issues related to sleeping well. She utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT), and incorporates mindfulness techniques into her practice. Michelle provides services in English (US).
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At a glance
Specialties & approach
Specialties
Anxiety Chronic Pain Depression Grief Mindfulness Relationship Stress Sleeping WellTherapy types
Cognitive Behavioral (CBT) Mindfulness-Based (MBCT)Modalities
Family IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Lake Bluff, IL
Free emotional support
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